Craig Schutte 30:07 row
7,735m
Meters
30:07.1
Time
1:56.8
Pace
528
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 116 |
November 09, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,735m | 1:56.8 | 220 | 1055 | 22 | 161 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 147 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 152 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 158 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 163 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 166 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 171 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 10 | 171 |
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Workout Graph
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