Craig Schutte 30:06 row
7,692m
Meters
30:06.1
Time
1:57.4
Pace
521
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 114 |
November 10, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,692m | 1:57.4 | 216 | 1044 | 22 | 159 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 142 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 152 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 160 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 163 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 168 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.