Craig Schutte 30:06 row
7,692
Meters
30:06.1
Time
1:57.4
Pace
521
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 114 |
November 10, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 7,692 | 1:57.4 | 216 | 1038 | 521 | 22 | 159 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 | 142 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 | 152 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 | 158 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 160 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1056 | 88 | 24 | 163 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 | 168 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 | 169 |
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Workout Graph
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