Craig Schutte 30:05 row
7,691m
Meters
30:05.6
Time
1:57.3
Pace
521
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 118 |
November 13, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,691m | 1:57.3 | 216 | 1044 | 24 | 167 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 149 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 159 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 164 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 171 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 171 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 177 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.