Craig Schutte 21097m row
21,097
Meters
1:27:07.1
Time
2:03.8
Pace
1412
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1961 |
| Drag Factor | 115 |
November 14, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:07.1 | 21,097 | 2:03.8 | 184 | 972 | 1412 | 23 | 160 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 22 | 139 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 23 | 149 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 997 | 66 | 23 | 158 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 24 | 159 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 24 | 166 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1016 | 67 | 24 | 164 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 995 | 66 | 24 | 165 |
| 3:56.4 | 8,000 | 1:58.2 | 212 | 1020 | 67 | 24 | 167 |
| 3:57.0 | 9,000 | 1:58.5 | 210 | 1017 | 67 | 24 | 164 |
| 3:57.5 | 10,000 | 1:58.7 | 209 | 1015 | 67 | 23 | 168 |
| 3:57.0 | 11,000 | 1:58.5 | 210 | 1017 | 67 | 24 | 168 |
| 4:34.9 | 12,000 | 2:17.4 | 135 | 864 | 66 | 20 | 144 |
| 3:56.4 | 13,000 | 1:58.2 | 212 | 1020 | 67 | 23 | 164 |
| 3:54.3 | 14,000 | 1:57.1 | 218 | 1044 | 68 | 24 | 168 |
| 4:23.1 | 15,000 | 2:11.5 | 154 | 916 | 67 | 21 | 159 |
| 4:46.8 | 16,000 | 2:23.4 | 119 | 841 | 67 | 19 | 150 |
| 3:57.3 | 17,000 | 1:58.6 | 210 | 1016 | 67 | 24 | 161 |
| 4:01.6 | 18,000 | 2:00.8 | 199 | 1013 | 68 | 23 | 164 |
| 5:45.8 | 19,000 | 2:52.9 | 68 | 697 | 67 | 16 | 156 |
| 3:53.0 | 20,000 | 1:56.5 | 221 | 1050 | 68 | 24 | 164 |
| 3:51.0 | 21,000 | 1:55.5 | 227 | 1075 | 69 | 24 | 165 |
| 0:22.0 | 21,097 | 1:53.4 | 240 | 981 | 6 | 25 | 166 |
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Workout Graph
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