Craig Schutte 21097m row
21,097m
Meters
1:31:31.5
Time
2:10.1
Pace
1372
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 1995 |
| Drag Factor | 98 |
November 15, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:31.5 | 21,097m | 2:10.1 | 159 | 846 | 22 | 152 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 23 | 139 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 23 | 145 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 | 148 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 23 | 150 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 23 | 152 |
| 4:02.5 | 6,000m | 2:01.2 | 196 | 975 | 23 | 156 |
| 4:02.0 | 7,000m | 2:01.0 | 198 | 979 | 23 | 155 |
| 4:02.1 | 8,000m | 2:01.0 | 197 | 979 | 24 | 157 |
| 4:03.0 | 9,000m | 2:01.5 | 195 | 971 | 23 | 157 |
| 4:00.7 | 10,000m | 2:00.3 | 201 | 991 | 23 | 162 |
| 4:00.5 | 11,000m | 2:00.2 | 201 | 992 | 24 | 160 |
| 4:00.3 | 12,000m | 2:00.1 | 202 | 994 | 23 | 161 |
| 5:18.0 | 13,000m | 2:39.0 | 87 | 599 | 18 | 155 |
| 3:59.3 | 14,000m | 1:59.6 | 204 | 1003 | 24 | 161 |
| 5:10.8 | 15,000m | 2:35.4 | 93 | 620 | 18 | 151 |
| 5:06.3 | 16,000m | 2:33.1 | 97 | 635 | 19 | 150 |
| 4:02.0 | 17,000m | 2:01.0 | 198 | 979 | 24 | 151 |
| 5:08.4 | 18,000m | 2:34.2 | 95 | 628 | 19 | 148 |
| 5:07.4 | 19,000m | 2:33.7 | 96 | 631 | 19 | 143 |
| 3:59.0 | 20,000m | 1:59.5 | 205 | 1005 | 24 | 154 |
| 4:40.3 | 21,000m | 2:20.1 | 127 | 737 | 20 | 154 |
| 0:22.6 | 21,097m | 1:56.4 | 221 | 1061 | 27 | 156 |
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Workout Graph
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