Craig Schutte 30:07 row
7,693m
Meters
30:07.8
Time
1:57.4
Pace
520
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 101 |
November 16, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,693m | 1:57.4 | 216 | 1042 | 22 | 173 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 162 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 171 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 170 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 174 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 175 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 178 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 178 |
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Workout Graph
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