Craig Schutte 30:06 row
7,855m
Meters
30:06.9
Time
1:55.0
Pace
546
Calories
178
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 101 |
November 17, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,855m | 1:55.0 | 230 | 1091 | 22 | 178 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 158 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 174 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 | 179 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 183 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 183 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 185 |
| 30:06.0 | 25m | 2:00.0 | 203 | 997 | 9 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.