Craig Schutte 30:05 row
7,793m
Meters
30:05.3
Time
1:55.8
Pace
536
Calories
176
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 102 |
November 20, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,793m | 1:55.8 | 225 | 1075 | 25 | 176 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 165 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 173 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 176 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 179 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 172 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 182 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 182 |
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Workout Graph
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