Craig Schutte 21097m row
21,097
Meters
1:22:59.5
Time
1:58.0
Pace
1415
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 2023 |
| Drag Factor | 102 |
November 21, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:59.5 | 21,097 | 1:58.0 | 213 | 1032 | 1415 | 24 | 160 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 64 | 23 | 145 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 66 | 24 | 149 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 66 | 24 | 143 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 24 | 157 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 67 | 24 | 157 |
| 3:54.8 | 6,000 | 1:57.4 | 216 | 1044 | 68 | 25 | 157 |
| 3:54.3 | 7,000 | 1:57.1 | 218 | 1049 | 68 | 25 | 161 |
| 3:55.9 | 8,000 | 1:57.9 | 213 | 1034 | 67 | 24 | 157 |
| 3:55.7 | 9,000 | 1:57.8 | 214 | 1035 | 67 | 25 | 160 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1030 | 67 | 24 | 162 |
| 3:55.7 | 11,000 | 1:57.8 | 214 | 1035 | 67 | 24 | 160 |
| 3:56.2 | 12,000 | 1:58.1 | 212 | 1031 | 67 | 24 | 163 |
| 3:55.6 | 13,000 | 1:57.8 | 214 | 1036 | 67 | 24 | 164 |
| 3:55.1 | 14,000 | 1:57.5 | 215 | 1041 | 67 | 24 | 166 |
| 3:56.0 | 15,000 | 1:58.0 | 213 | 1033 | 67 | 24 | 166 |
| 3:53.9 | 16,000 | 1:56.9 | 219 | 1053 | 68 | 25 | 163 |
| 3:55.2 | 17,000 | 1:57.6 | 215 | 1040 | 67 | 24 | 163 |
| 3:56.0 | 18,000 | 1:58.0 | 213 | 1033 | 67 | 24 | 165 |
| 3:54.8 | 19,000 | 1:57.4 | 216 | 1044 | 68 | 25 | 164 |
| 3:53.3 | 20,000 | 1:56.6 | 221 | 1058 | 68 | 25 | 166 |
| 3:52.2 | 21,000 | 1:56.1 | 224 | 1069 | 68 | 25 | 168 |
| 0:21.6 | 21,097 | 1:51.3 | 254 | 1172 | 7 | 25 | 171 |
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Workout Graph
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