Craig Schutte 30:06 row
7,846m
Meters
30:06.8
Time
1:55.1
Pace
544
Calories
173
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 100 |
November 24, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,846m | 1:55.1 | 229 | 1089 | 25 | 173 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 160 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 166 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 | 172 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 175 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 176 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 180 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 179 |
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Workout Graph
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