Craig Schutte 30:07 row
7,738m
Meters
30:07.9
Time
1:56.8
Pace
527
Calories
175
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 102 |
November 23, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,738m | 1:56.8 | 220 | 1055 | 24 | 175 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 191 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 166 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 172 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 174 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 173 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 174 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 0 | 174 |
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