Craig Schutte 30:07 row
7,718m
Meters
30:07.3
Time
1:57.0
Pace
524
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 101 |
November 27, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,718m | 1:57.0 | 218 | 1050 | 22 | 163 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 147 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 157 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 161 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 170 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 169 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 169 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 169 |
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Workout Graph
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