Craig Schutte 21097m row
21,097
Meters
1:28:41.6
Time
2:06.1
Pace
1396
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 1966 |
| Drag Factor | 100 |
November 29, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:41.6 | 21,097 | 2:06.1 | 174 | 944 | 1396 | 23 | 159 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 23 | 152 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 23 | 158 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 23 | 161 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 23 | 161 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 23 | 163 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1017 | 67 | 24 | 163 |
| 3:55.6 | 7,000 | 1:57.8 | 214 | 1023 | 67 | 23 | 167 |
| 6:28.8 | 8,000 | 3:14.4 | 48 | 611 | 66 | 14 | 154 |
| 3:58.9 | 9,000 | 1:59.4 | 205 | 994 | 66 | 23 | 161 |
| 3:58.7 | 10,000 | 1:59.3 | 206 | 995 | 66 | 23 | 161 |
| 3:59.6 | 11,000 | 1:59.8 | 204 | 991 | 66 | 24 | 162 |
| 3:58.7 | 12,000 | 1:59.3 | 206 | 995 | 66 | 23 | 162 |
| 3:57.2 | 13,000 | 1:58.6 | 210 | 1016 | 67 | 24 | 162 |
| 3:58.4 | 14,000 | 1:59.2 | 207 | 996 | 66 | 24 | 161 |
| 3:59.0 | 15,000 | 1:59.5 | 205 | 994 | 66 | 24 | 162 |
| 5:35.8 | 16,000 | 2:47.9 | 74 | 707 | 66 | 17 | 155 |
| 3:59.3 | 17,000 | 1:59.6 | 204 | 992 | 66 | 24 | 158 |
| 3:58.3 | 18,000 | 1:59.1 | 207 | 997 | 66 | 24 | 160 |
| 4:38.6 | 19,000 | 2:19.3 | 129 | 852 | 66 | 20 | 158 |
| 4:00.6 | 20,000 | 2:00.3 | 201 | 987 | 66 | 24 | 158 |
| 3:59.4 | 21,000 | 1:59.7 | 204 | 992 | 66 | 24 | 161 |
| 0:23.2 | 21,097 | 1:59.5 | 205 | 931 | 6 | 23 | 158 |
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Workout Graph
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