Craig Schutte 30:07 row
7,692m
Meters
30:07.1
Time
1:57.4
Pace
520
Calories
176
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 101 |
December 01, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,692m | 1:57.4 | 216 | 1043 | 22 | 176 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 168 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 175 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 178 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 174 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 175 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 179 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.