Craig Schutte 30:05 row
7,574m
Meters
30:05.3
Time
1:59.1
Pace
503
Calories
172
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 101 |
December 04, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,574m | 1:59.1 | 207 | 1011 | 24 | 172 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 162 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 171 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 169 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 172 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 175 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 177 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 176 |
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Workout Graph
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