Craig Schutte 30:08 row
7,685m
Meters
30:08.0
Time
1:57.6
Pace
519
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 101 |
December 07, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,685m | 1:57.6 | 215 | 1040 | 22 | 170 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 159 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 166 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 167 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 171 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 175 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 175 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 8 | 176 |
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Workout Graph
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