Craig Schutte 30:13 row
7,790m
Meters
30:13.0
Time
1:56.3
Pace
532
Calories
173
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 114 |
December 11, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.0 | 7,790m | 1:56.3 | 222 | 1064 | 22 | 173 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 157 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 170 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 172 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 175 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 177 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 180 |
| 30:13.0 | 49m | 2:12.6 | 150 | 816 | 9 | 179 |
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Workout Graph
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