Craig Schutte 30:06 row
7,696m
Meters
30:06.8
Time
1:57.3
Pace
521
Calories
174
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 116 |
December 14, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,696m | 1:57.3 | 216 | 1044 | 22 | 174 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 168 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 169 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 172 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 175 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 178 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 177 |
| 30:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 177 |
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Workout Graph
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