Craig Schutte 30:04 row
7,814m
Meters
30:04.7
Time
1:55.4
Pace
539
Calories
171
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 116 |
December 15, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 7,814m | 1:55.4 | 227 | 1082 | 25 | 171 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 162 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 168 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 171 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 173 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 | 174 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 175 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 175 |
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Workout Graph
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