Craig Schutte 30:07 row
7,790m
Meters
30:07.1
Time
1:55.9
Pace
535
Calories
175
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 115 |
December 18, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,790m | 1:55.9 | 224 | 1071 | 22 | 175 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 162 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 169 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 172 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 175 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 181 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 | 182 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 182 |
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Workout Graph
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