Craig Schutte 10200m row
10,200
Meters
46:52.4
Time
2:17.8
Pace
669
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 101 |
December 19, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.4 | 10,200 | 2:17.8 | 134 | 759 | 669 | 21 | 138 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 64 | 23 | 142 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 23 | 147 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 23 | 151 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 66 | 24 | 154 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 66 | 23 | 153 |
| 4:01.9 | 6,000 | 2:00.9 | 198 | 980 | 65 | 23 | 156 |
| 6:22.5 | 7,000 | 3:11.2 | 50 | 472 | 66 | 15 | 151 |
| 4:00.8 | 8,000 | 2:00.4 | 201 | 990 | 66 | 23 | 156 |
| 4:58.6 | 9,000 | 2:29.3 | 105 | 661 | 66 | 19 | 155 |
| 3:57.8 | 10,000 | 1:58.9 | 208 | 1016 | 67 | 24 | 157 |
| 2:50.9 | 10,200 | 7:07.2 | 4 | 315 | 12 | 6 | 141 |
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Workout Graph
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