Craig Schutte 30:31 row
7,788m
Meters
30:31.1
Time
1:57.5
Pace
527
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 117 |
December 21, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.1 | 7,788m | 1:57.5 | 215 | 1041 | 23 | 161 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 149 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 157 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 158 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 162 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 164 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 168 |
| 30:31.0 | 130m | 1:59.2 | 206 | 1010 | 21 | 169 |
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