Craig Schutte 21097m row
21,097m
Meters
1:32:06.0
Time
2:10.9
Pace
1400
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1993 |
| Drag Factor | 102 |
December 20, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:06.0 | 21,097m | 2:10.9 | 156 | 836 | 22 | 162 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 23 | 154 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 22 | 162 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 | 161 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 23 | 162 |
| 6:11.9 | 5,000m | 3:05.9 | 54 | 487 | 15 | 160 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 24 | 159 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 23 | 164 |
| 5:11.4 | 8,000m | 2:35.7 | 93 | 619 | 18 | 143 |
| 5:06.2 | 9,000m | 2:33.1 | 98 | 635 | 18 | 162 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 24 | 165 |
| 3:56.9 | 11,000m | 1:58.4 | 211 | 1024 | 24 | 163 |
| 3:57.2 | 12,000m | 1:58.6 | 210 | 1022 | 24 | 164 |
| 4:32.5 | 13,000m | 2:16.2 | 138 | 776 | 21 | 158 |
| 5:16.0 | 14,000m | 2:38.0 | 89 | 605 | 18 | 154 |
| 4:34.4 | 15,000m | 2:17.2 | 136 | 766 | 21 | 162 |
| 3:53.1 | 16,000m | 1:56.5 | 221 | 1060 | 24 | 165 |
| 5:02.4 | 17,000m | 2:31.2 | 101 | 648 | 19 | 165 |
| 3:55.2 | 18,000m | 1:57.6 | 215 | 1040 | 24 | 166 |
| 4:16.5 | 19,000m | 2:08.2 | 166 | 871 | 22 | 165 |
| 3:52.0 | 20,000m | 1:56.0 | 224 | 1071 | 25 | 170 |
| 3:51.6 | 21,000m | 1:55.8 | 225 | 1075 | 25 | 171 |
| 0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 27 | 171 |
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Workout Graph
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