Craig Schutte 30:06 row
7,945m
Meters
30:06.2
Time
1:53.6
Pace
559
Calories
179
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 119 |
December 22, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,945m | 1:53.6 | 238 | 1120 | 23 | 179 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 | 166 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 172 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 177 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 | 181 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 | 184 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | 187 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 187 |
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Workout Graph
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