Craig Schutte 30:06 row
7,636m
Meters
30:06.9
Time
1:58.3
Pace
512
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 118 |
December 25, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,636m | 1:58.3 | 211 | 1027 | 21 | 165 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 152 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 161 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 166 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 167 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 167 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 172 |
| 30:06.0 | 25m | 2:00.0 | 203 | 997 | 9 | 171 |
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Workout Graph
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