Craig Schutte 21097m row
21,097
Meters
1:40:17.4
Time
2:22.6
Pace
1403
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1928 |
| Drag Factor | 102 |
December 26, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:17.4 | 21,097 | 2:22.6 | 121 | 839 | 1403 | 20 | 153 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 858 | 64 | 20 | 144 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 22 | 152 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 23 | 157 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 666 | 66 | 16 | 150 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 23 | 158 |
| 5:36.4 | 6,000 | 2:48.2 | 74 | 706 | 66 | 16 | 133 |
| 3:57.9 | 7,000 | 1:58.9 | 208 | 1013 | 67 | 23 | 158 |
| 5:01.4 | 8,000 | 2:30.7 | 102 | 788 | 66 | 18 | 155 |
| 3:59.6 | 9,000 | 1:59.8 | 204 | 991 | 66 | 24 | 161 |
| 3:57.4 | 10,000 | 1:58.7 | 209 | 1016 | 67 | 23 | 161 |
| 6:44.9 | 11,000 | 3:22.4 | 42 | 569 | 64 | 13 | 150 |
| 5:59.3 | 12,000 | 2:59.6 | 60 | 661 | 66 | 15 | 150 |
| 3:54.6 | 13,000 | 1:57.3 | 217 | 1043 | 68 | 23 | 159 |
| 5:33.7 | 14,000 | 2:46.8 | 75 | 722 | 67 | 17 | 151 |
| 4:17.0 | 15,000 | 2:08.5 | 165 | 938 | 67 | 21 | 150 |
| 5:35.5 | 16,000 | 2:47.7 | 74 | 718 | 67 | 16 | 152 |
| 3:55.6 | 17,000 | 1:57.8 | 214 | 1023 | 67 | 23 | 158 |
| 5:55.7 | 18,000 | 2:57.8 | 62 | 678 | 67 | 16 | 146 |
| 3:55.4 | 19,000 | 1:57.7 | 215 | 1024 | 67 | 23 | 159 |
| 5:16.4 | 20,000 | 2:38.2 | 88 | 762 | 67 | 17 | 152 |
| 3:51.7 | 21,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 162 |
| 0:22.2 | 21,097 | 1:54.4 | 234 | 972 | 6 | 24 | 162 |
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Workout Graph
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