Craig Schutte 30:14 row
7,791m
Meters
30:14.1
Time
1:56.4
Pace
532
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 102 |
December 28, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 7,791m | 1:56.4 | 222 | 1063 | 23 | 170 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 158 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 165 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 169 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 172 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 175 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 174 |
| 30:14.0 | 56m | 2:05.0 | 179 | 916 | 17 | 176 |
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Workout Graph
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