Craig Schutte 30:06 row
7,689m
Meters
30:06.1
Time
1:57.4
Pace
522
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 115 |
December 29, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,689m | 1:57.4 | 216 | 1043 | 23 | 163 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 155 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 160 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 154 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 | 168 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 169 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 168 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 168 |
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Workout Graph
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