Craig Schutte 30:23 row
7,792m
Meters
30:23.8
Time
1:57.0
Pace
529
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 113 |
December 31, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.8 | 7,792m | 1:57.0 | 218 | 1051 | 23 | 161 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 143 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 154 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 158 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 166 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 168 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 169 |
| 30:23.0 | 95m | 2:01.0 | 197 | 979 | 18 | 170 |
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Workout Graph
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