Craig Schutte 30:23 row
7,794m
Meters
30:23.1
Time
1:56.9
Pace
531
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 113 |
January 01, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.1 | 7,794m | 1:56.9 | 219 | 1052 | 23 | 165 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 155 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 162 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 168 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 166 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 170 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 169 |
| 30:23.0 | 96m | 1:59.7 | 204 | 1000 | 18 | 167 |
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Workout Graph
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