Craig Schutte 30:15 row
7,792m
Meters
30:15.5
Time
1:56.4
Pace
532
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 110 |
January 04, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.5 | 7,792m | 1:56.4 | 221 | 1061 | 23 | 165 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 146 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 160 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 167 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 172 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 172 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 170 |
| 30:15.0 | 57m | 2:11.5 | 154 | 828 | 17 | 169 |
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Workout Graph
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