Craig Schutte 30:20 row
7,796m
Meters
30:20.1
Time
1:56.7
Pace
532
Calories
178
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 109 |
January 05, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 7,796m | 1:56.7 | 220 | 1057 | 23 | 178 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 172 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 175 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 176 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 180 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 181 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 182 |
| 30:20.0 | 82m | 2:01.9 | 193 | 964 | 18 | 182 |
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Workout Graph
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