Craig Schutte 30:08 row
7,802m
Meters
30:08.0
Time
1:55.8
Pace
537
Calories
175
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 110 |
January 07, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,802m | 1:55.8 | 225 | 1074 | 22 | 175 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 159 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 168 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 175 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 176 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 179 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 182 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 8 | 183 |
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Workout Graph
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