Craig Schutte 30:05 row
7,649m
Meters
30:05.4
Time
1:58.0
Pace
514
Calories
163
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 24 |
Stroke Count | 709 |
Drag Factor | 103 |
January 11, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.4 | 7,649m | 1:58.0 | 213 | 1032 | 24 | 163 |
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 144 |
10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 156 |
15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 159 |
20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 163 |
25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 170 |
30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 173 |
30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 173 |
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Workout Graph
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