Craig Schutte 30:07 row
7,689m
Meters
30:07.6
Time
1:57.5
Pace
520
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 104 |
January 12, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,689m | 1:57.5 | 216 | 1041 | 21 | 168 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 156 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 162 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 166 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 170 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 171 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 174 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 174 |
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Workout Graph
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