Craig Schutte 10028m row
10,028m
Meters
45:30.4
Time
2:16.1
Pace
655
Calories
144
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 19 |
Stroke Count | 891 |
Drag Factor | 93 |
January 23, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:30.4 | 10,028m | 2:16.1 | 139 | 777 | 19 | 144 |
4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 | 146 |
4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 22 | 151 |
4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 | 159 |
4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 22 | 157 |
4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 22 | 164 |
3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 22 | 167 |
5:14.8 | 7,000m | 2:37.4 | 90 | 608 | 17 | 165 |
5:06.6 | 8,000m | 2:33.3 | 97 | 634 | 17 | 158 |
4:00.2 | 9,000m | 2:00.1 | 202 | 995 | 22 | 164 |
5:16.6 | 10,000m | 2:38.3 | 88 | 603 | 17 | 160 |
0:08.1 | 10,028m | 2:24.6 | 116 | 698 | 7 | 159 |
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Workout Graph
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