Craig Schutte 21097m row
21,097
Meters
1:26:55.4
Time
2:03.6
Pace
1406
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1907 |
| Drag Factor | 102 |
January 24, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:55.4 | 21,097 | 2:03.6 | 185 | 970 | 1406 | 22 | 164 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 22 | 146 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 22 | 158 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1013 | 67 | 22 | 161 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 22 | 166 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 997 | 66 | 22 | 166 |
| 3:58.6 | 6,000 | 1:59.3 | 206 | 995 | 66 | 22 | 167 |
| 3:57.8 | 7,000 | 1:58.9 | 208 | 1014 | 67 | 23 | 170 |
| 3:58.1 | 8,000 | 1:59.0 | 207 | 1013 | 67 | 23 | 170 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 990 | 66 | 23 | 170 |
| 3:59.4 | 10,000 | 1:59.7 | 204 | 992 | 66 | 23 | 170 |
| 3:59.5 | 11,000 | 1:59.7 | 204 | 992 | 66 | 23 | 168 |
| 5:16.4 | 12,000 | 2:38.2 | 88 | 739 | 65 | 17 | 161 |
| 4:00.6 | 13,000 | 2:00.3 | 201 | 987 | 66 | 22 | 162 |
| 4:00.5 | 14,000 | 2:00.2 | 201 | 987 | 66 | 23 | 163 |
| 3:59.8 | 15,000 | 1:59.9 | 203 | 990 | 66 | 23 | 163 |
| 3:58.7 | 16,000 | 1:59.3 | 206 | 995 | 66 | 23 | 164 |
| 3:57.7 | 17,000 | 1:58.8 | 208 | 1014 | 67 | 23 | 164 |
| 4:33.1 | 18,000 | 2:16.5 | 137 | 870 | 66 | 20 | 162 |
| 4:13.7 | 19,000 | 2:06.8 | 171 | 950 | 67 | 22 | 159 |
| 4:21.9 | 20,000 | 2:10.9 | 156 | 962 | 70 | 21 | 171 |
| 4:18.5 | 21,000 | 2:09.2 | 162 | 988 | 71 | 22 | 172 |
| 0:21.5 | 21,097 | 1:50.8 | 257 | 1172 | 7 | 28 | 172 |
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Workout Graph
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