Craig Schutte 30:17 row
7,798m
Meters
30:17.1
Time
1:56.5
Pace
532
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 103 |
February 01, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.1 | 7,798m | 1:56.5 | 221 | 1061 | 23 | 159 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 139 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 151 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 152 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 160 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 166 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 171 |
| 30:17.0 | 70m | 2:01.4 | 195 | 972 | 18 | 171 |
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Workout Graph
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