Craig Schutte 30:06 row
7,795m
Meters
30:06.4
Time
1:55.8
Pace
538
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 101 |
February 04, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,795m | 1:55.8 | 225 | 1074 | 21 | 168 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 160 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 163 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 168 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 170 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 169 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 172 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 172 |
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Workout Graph
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