Craig Schutte 30:05 row
7,623m
Meters
30:05.5
Time
1:58.4
Pace
511
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 101 |
February 05, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,623m | 1:58.4 | 211 | 1025 | 24 | 164 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 154 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 159 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 162 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 165 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 170 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 168 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 168 |
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Workout Graph
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