Craig Schutte 30:05 row
7,735m
Meters
30:05.8
Time
1:56.7
Pace
526
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 104 |
February 09, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,735m | 1:56.7 | 220 | 1057 | 23 | 163 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 139 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 156 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 160 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 165 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 169 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 175 |
| 30:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 174 |
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Workout Graph
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