Craig Schutte 30:07 row
7,660m
Meters
30:07.0
Time
1:57.9
Pace
516
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 103 |
February 08, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,660m | 1:57.9 | 213 | 1034 | 22 | 165 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 150 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 158 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 164 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 169 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 170 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 171 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 171 |
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Workout Graph
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