Craig Schutte 30:14 row
7,800
Meters
30:14.8
Time
1:56.3
Pace
533
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 104 |
February 11, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.8 | 7,800 | 1:56.3 | 222 | 1057 | 533 | 23 | 172 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 | 155 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 | 163 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 24 | 167 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 | 174 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 | 177 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 25 | 182 |
| 30:14.0 | 60 | 1:56.6 | 220 | 771 | 3 | 16 | 183 |
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Workout Graph
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