Craig Schutte 30:14 row
7,800m
Meters
30:14.8
Time
1:56.3
Pace
533
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 104 |
February 11, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 7,800m | 1:56.3 | 222 | 1065 | 23 | 172 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 155 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 163 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 167 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 174 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 177 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 | 182 |
| 30:14.0 | 60m | 1:56.6 | 220 | 1058 | 16 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.