Craig Schutte 30:14 row
7,796m
Meters
30:14.6
Time
1:56.3
Pace
532
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 104 |
February 12, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 7,796m | 1:56.3 | 222 | 1064 | 23 | 162 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 150 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 153 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 157 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 164 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 168 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 171 |
| 30:14.0 | 59m | 1:58.6 | 210 | 1021 | 16 | 172 |
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Workout Graph
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