Craig Schutte 30:12 row
7,798m
Meters
30:12.3
Time
1:56.2
Pace
534
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 104 |
February 15, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 7,798m | 1:56.2 | 223 | 1067 | 23 | 166 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 156 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 160 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 163 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 166 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 168 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 173 |
| 30:12.0 | 49m | 2:02.4 | 191 | 956 | 15 | 174 |
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Workout Graph
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