Craig Schutte 30:09 row
7,794m
Meters
30:09.8
Time
1:56.1
Pace
534
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 103 |
February 16, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 7,794m | 1:56.1 | 224 | 1069 | 22 | 169 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 157 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 165 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 165 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 172 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 173 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 177 |
| 30:09.0 | 38m | 1:58.4 | 211 | 1025 | 12 | 176 |
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Workout Graph
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