Craig Schutte 30:20 row
7,794m
Meters
30:20.5
Time
1:56.7
Pace
532
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 103 |
February 19, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.5 | 7,794m | 1:56.7 | 220 | 1056 | 23 | 161 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 148 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 158 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 160 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 163 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 167 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 168 |
| 30:20.0 | 84m | 1:59.0 | 207 | 1013 | 18 | 166 |
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Workout Graph
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