Craig Schutte 30:07 row
7,697m
Meters
30:07.7
Time
1:57.4
Pace
520
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 103 |
February 25, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,697m | 1:57.4 | 216 | 1043 | 21 | 169 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 155 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 163 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 168 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 170 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 174 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 177 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 177 |
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Workout Graph
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