Craig Schutte 30:05 row
7,656m
Meters
30:05.5
Time
1:57.9
Pace
515
Calories
172
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 102 |
February 26, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,656m | 1:57.9 | 213 | 1034 | 24 | 172 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 157 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 166 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 171 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 175 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 176 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 178 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 178 |
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Workout Graph
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