Craig Schutte 30:08 row
7,528m
Meters
30:08.2
Time
2:00.0
Pace
496
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 102 |
March 02, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 7,528m | 2:00.0 | 202 | 995 | 21 | 154 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 147 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 152 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 151 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 155 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 155 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 159 |
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Workout Graph
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